My 2nd #saferunning 2015

Ini merupakan event Pocari Sweat Run dengan tagline yang sama #saferunning kedua yang saya ikuti berdua teman baik saya di kantor Neno, kali ini Ayah dan teman-teman group larinya dirmah juga ikutan. Saya dan Neno tetap setia di 5K, yaa secara sadar kemampuan lah yaa, yang 5K aja dah berasa gempor banget pegelnya baru bener2 ilang rata-rata setelah 2 hari. Nah yang luar biasa tuh si Ayah kali ini ikutan yang 10K, well that sounds impossible honey hahaha (but finally you did it).

Kami pikir tadinya event ini tetap akan dilaksanakan di area Mall Alam Sutera spt tahun  kmrn, tp tnyt dilaksanakan di area Indonesia Convention Exhibition (ICE) BSD City, Tangerang. Konon katanya inilah gedung pameran terbesar di Indonesia, atau bahkan di Asia Tenggara yang akan dikelola oleh operator dari Jerman diatas lahan 22 hektar. Pada tanggal 29 Maret 2015 saat #saferunning diselenggarakan pun sebetulnya area ICE ini belum seratus persen rampung, krn beberapa spot msh terlihat adanya kegiatan konstruksi. Tapi ga sampe menggangu event lari, nah enaknya bkin acara lari di daerah Alam Sutera, BSD, dan sekitarnya itu areanya kondusif banget buat lari massal, krn lebih mudah pengaturan lalu lintasnya dan orang-orang pun ga tll bnyk yang melintas, ditambah atmosfer udaranya juga lebih segar gak kyk di ibukota yang bahkan saat CFD pun kurang nyaman krn sdh terlalu ramai.

Kami tiba di lokasi agak terlambat karena pas sdg menyanyikan lagu Indonesia Raya yang mana stlhnya lsg flag off utk 10K pd jam 06.00, dan flag off berikutnya untuk yang 5K jam 06.15, yaahh jadi ga smpt ikut streching dong hiks. Setelah Ayah start duluan ehh ga nyangka lsg ketemu Neno di barisan yang sama pdhl segitu banyaknya org ehh pas bgt ketemu pdhl kami ga janjian loh sblmnya utk ketemuan di spot tertentu.

Secara keseluruhan #saferunning ini terkoordinir dengan sangat baik sebagaimana tahun sebelumnya, hanya saja menurut saya pribadi mungkin perlu ditambah grup musik perkusi di beberapa spot venue buat nyemangatin, abisnya berasa sepi aja gitu lintasannya cm dpt penyemangat dari headset masing2 aja, untuk 5K group perkusi cm ada saat start dan di 2/3km, kan kalo lebih banyak lebih serruu larinya. Ohh iyya, racepack kali ini agak beda, krn tnyt ga dpt tumbler tp kemasan bag-nya lebih bagus krn bs buat naro sepatu (fotonya nyusul yaah), tp sygnya ukuran bajunya lebih sempit pdhl dengan size yang sama lohh, jd kurang nyaman dipake apalagi untuk didobel dengan baju manset. Medal nya msh mirip2 dg sebelumnya tp handuknya lebih tipiis (iiihh komen emak2 bgt ini yahh hihihi).

Akhirnya catatan waktu 5K sayah kali ini di 38'30'' not bad lah dan lari nonstop sepanjang 2 km 300an meter gitu deh, setelahnya sempet sambil jalan cepat sebentar krn udah ga sanggup banget lanjut lari, dan untuk 10K Ayah akhirnya finish di 1jam 20an menit gitu dehh, pas nyampe mukanya merah smua udh kayak udang rebus, untung gak pingsan yaa yahh ahahaha. Abis ini msh belom kepikiran mo ikutan event lari apalagi, blm apdet juga ke marilari.com. Cuma sempet blg ke si Ayah kalo pengen bgt ikutan lari kalo pas di adainnya di Ancol, kan seru tuh lari di pinggir laut gitu.

My 2nd Race : Jakarta Green Run 5K

As my promised before that i will join another 5K run, so yesterday both of us (my hubby and i) took Jakarta Green Run held by Astra Group. It was held at Parkir Timur Senayan, the routes was : Parkir Timur Senayan-Semanggi-Sudirman Street-Pemuda Membangun Sculpture-Parkir Timur Senayan. Whatta coincidence that there was four running event held at same place (or almost same place around GBK/Senayan), they were Jakarta Green Run (5K), Halo Fit Run (10K), Fun Run 1000 Lari Nusantara (5K), Taiwan Happy Run (5K). So the participant running together at the main route on car free day (CFD) along Sudirman dan MH. Thamrin Street. On my 2nd race, my record time was 38'22", while Ayah's was 39'30", well mine was better than before while Ayah's did his best. Overall i thought that Jakarta Green Run event not as good as Safe Running Pocari Sweat held on May 2014 which i joined with Retno, unfortunately Retno can't joined with me for Jakarta Green Run coz of her schedule for bussiness trip. Jakarta Green Run was Astra International's series of events "Green Campaign", there was several boots of communities exhibition around Parkir Timur Senayan for recycling solid waste, stay away from tobacco communities, farming communities, some of Astra's CSR communities for environmental conservation and many more, there was also musical percussion perfomance using plastic tools. . 

When we got  some relax after finished, i saw the medal from Halo Fit Run wore by Halo Fit Run's participants was so cool almost same like Pocari Safe Running medal. But our's was good enough, it's a rounded plate carved with recycling symbols. Since we felt starving, several minutes after finished we leave the venue craving some breakfast. 

Well let's hunt for another race after Lebaran Day hubby !!

My Very First 5K Run

Well, heloo my dear blog. Long time no see u dear.

This time i just wanna share my latepost about my very first 5K run held by http://www.pocarisweat.co.id/. Honestly, i didn't know why join this event, it is because i'm not a professional nor an athlete or routine runner before, i only did jogging sometimes while weekend combine swimming with hubby and kiddos once in two weeks. But i really wanna join the running event someday if there's mate for accompany me, so when my office-mate Retno asked me to join this Pocari Safe Running 2014 event, i was so excited. She registered for both of us 2 months before it held on May, 11st 2014 @ Mall Alam Sutera, Serpong.

When i told this to hubby, he suddenly laugh. He just doubt my ability, coz i never got routine exercise before. But i just wanna proof to myself that i can do it, i love to get running especially with people around me. This event comes with campaign #saferunning, and all the official is totally awesome, and the whole event running very well from friendly and atractive website, update twitter account, all the official, accomodation, facilities, and the venue is very great. Lucky me could join this event with my office-mate, even we didn't run together because Retno came a little bit late.

And guesst what, i did my very first 5K run with finished time 38'19'', and i'm at number 527 from 1505 participants 5K closed category, not bad at all huhh ??!! (http://www.pocarisweat.co.id/run/timing.php). And after all the routes, Thank's God i'm fine hahahaha. Thank you Pocari Sweat for this awesome event, see you next year.

This running event makes me very excited and i'm sure i would join another 5K event in couple next months.

some exercise before start to run

 my very first 5K medal

 we are 5K finishers